Happy New Year to you all and we thank God that we all crossed over in good health.
So sorry I have been MIA (Missing in Action) again. Life happened.
So much happened over the Christmas period and now, I lost an Uncle in church and it was so sudden, one minute he was at my book table asking for his christmas gift and joking with my son, the next minute he was shot as he went to his car by armed robbers right in front of the church with his wife, son and grandchildren present. It feels like a dream, Uncle Sesan now rest with the Lord but he is simply UNFORGETABLE.
Well, life goes on but I hope God will enter the hearts of our youths and help them understand that it is not all about money and living the fast life and one day we will all give an account,
My exercise stopped for about 3weeks after this incidence but I am back on the streets again walking, I ate alot of junk but still managed to lose some weight.
CW - 89.5kg.
I hope to lose another 2-3kg by Valentine and to get my exercise groove back.
I hope that this year 2014 will be a wonederful year and no matter what come your way, you will always have cause to give thanks to God. Have A Blessed Week
